It is believed that the alternative for rice is ragi only.  We can cook all varieties which are cooked with rice. Basically ragi is enriched with carbohydrates.  Ragi contains 3 times of calcium more than milk.  Calcium is also more in ragi, than other grains including wheat. It contains 10 times more calcium than in rice and 4 times more iron. Moreover ragi doesn’t need water, fertilizer and insecticide required for rice. There are varieties of ragi like white ragi,   black ragi, nagamalai-ragi, 3 month;s ragi. When milk and rice help the body to grow but ragi helps to reduce the body.

Ragi is an important food for the growing children, menopause women and lactating women. Ragi is cheaper.  The amino-acid called as mithiyanyn in ragi controls ageing and for maintaining the beauty of skin, nail and the hair. Further the protein in it drives away the fat in the liver.  Ragi is good for masculinity.

If you include ragi in your food, medical expenses will come down.  Intimacy will grow between the couple. Youthfulness will increase.





  1. quest bars cheap
    quest bars cheap June 14, 2019 at 3:06 pm . Reply

    What’s up to every single one, it’s truly a pleasant for me to go to see this web page, it consists of precious Information.

  2. minecraft
    minecraft April 9, 2019 at 10:56 pm . Reply

    You could certainly see your skills in the article you write.
    The sector hopes for even more passionate writers such as you who aren’t
    afraid to say how they believe. Always go after your heart.

  3. minecraft
    minecraft April 6, 2019 at 1:33 am . Reply

    I have been browsing online more than three hours as of late, but I by no means
    discovered any attention-grabbing article like yours.

    It’s beautiful worth enough for me. In my view, if all site owners and bloggers made
    excellent content material as you probably did,
    the internet might be a lot more helpful than ever before.

  4. Health Benefits of Coconut Oil
    Health Benefits of Coconut Oil October 28, 2018 at 2:10 am . Reply

    Good write-up. I absolutely appreciate this site. Keep writing!

  5. minecraft
    minecraft October 5, 2018 at 10:36 pm . Reply

    I am actually grateful to the holder of this web site who has shared
    this great paragraph at here.

  6. hack
    hack October 4, 2018 at 3:07 pm . Reply

    Excellent site you have here but I was curious if you knew of any forums that cover the same topics
    discussed in this article? I’d really love to be a part of
    group where I can get feedback from other knowledgeable individuals
    that share the same interest. If you have any recommendations, please let me know.
    Many thanks!

Post Comment